Game meat, goat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, goat, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Game meat, goat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 29% more |
| Protein | 20.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
| Fat | 2.31 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 56% more |
| Sodium | 82 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 9% more |
| Calcium | 13 mg ★ | 8 mg | Game meat, goat, raw has 63% more |
| Iron | 2.83 mg ★ | 0.45 mg | Game meat, goat, raw has 529% more |
| Potassium | 385 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.