Game meat, horse, cooked, roasted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Game meat, horse, cooked, roasted
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Game meat, horse, cooked, roasted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 175 kcal | 160 kcal ★ | Game meat, horse, cooked, roasted has 9% more |
| Protein | 28.14 g ★ | 2 g | Game meat, horse, cooked, roasted has 1307% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 6.05 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 59% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 55 mg | 7 mg ★ | Game meat, horse, cooked, roasted has 686% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 5.03 mg ★ | 0.55 mg | Game meat, horse, cooked, roasted has 815% more |
| Vitamin C | 2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Potassium | 379 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.