Game meat, horse, cooked, roasted vs Nuts, almonds
Nutrition comparison per 100g
🏆
Game meat, horse, cooked, roasted
6 wins
🏆
Nuts, almonds
5 wins
| Nutrient | Game meat, horse, cooked, roasted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 175 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 28.14 g ★ | 21.15 g | Game meat, horse, cooked, roasted has 33% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 6.05 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 55 mg | 1 mg ★ | Game meat, horse, cooked, roasted has 5400% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 5.03 mg ★ | 3.71 mg | Game meat, horse, cooked, roasted has 36% more |
| Vitamin C | 2 mg ★ | 0 mg | Game meat, horse, cooked, roasted has 0% more |
| Potassium | 379 mg | 733 mg ★ | Nuts, almonds has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.