Game meat, horse, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Game meat, horse, raw
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Game meat, horse, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 17% more |
| Protein | 21.39 g ★ | 2 g | Game meat, horse, raw has 970% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 4.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 69% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 53 mg | 7 mg ★ | Game meat, horse, raw has 657% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 3.82 mg ★ | 0.55 mg | Game meat, horse, raw has 595% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 360 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.