Game meat, opossum, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, opossum, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, opossum, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 221 kcal | 61 kcal ★ | Game meat, opossum, cooked, roasted has 262% more |
| Protein | 30.2 g ★ | 3.15 g | Game meat, opossum, cooked, roasted has 859% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 10.2 g | 3.25 g ★ | Game meat, opossum, cooked, roasted has 214% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 58 mg | 43 mg ★ | Game meat, opossum, cooked, roasted has 35% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 4.64 mg ★ | 0.03 mg | Game meat, opossum, cooked, roasted has 15367% more |
| Potassium | 438 mg ★ | 132 mg | Game meat, opossum, cooked, roasted has 232% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.