Garlic bread, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
Garlic bread, frozen
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Garlic bread, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 350 kcal | 89 kcal ★ | Garlic bread, frozen has 293% more |
| Protein | 8.36 g ★ | 1.09 g | Garlic bread, frozen has 667% more |
| Carbs | 41.72 g ★ | 22.84 g | Garlic bread, frozen has 83% more |
| Fat | 16.61 g | 0.33 g ★ | Garlic bread, frozen has 4933% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 3.69 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 544 mg | 1 mg ★ | Garlic bread, frozen has 54300% more |
| Calcium | 27 mg ★ | 5 mg | Garlic bread, frozen has 440% more |
| Iron | 3.05 mg ★ | 0.26 mg | Garlic bread, frozen has 1073% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 103 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.