Garlic bread, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Garlic bread, frozen
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Garlic bread, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 350 kcal | 147 kcal ★ | Garlic bread, frozen has 138% more |
| Protein | 8.36 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Carbs | 41.72 g ★ | 0 g | Garlic bread, frozen has 0% more |
| Fat | 16.61 g | 2.08 g ★ | Garlic bread, frozen has 699% more |
| Fiber | 2.5 g ★ | 0 g | Garlic bread, frozen has 0% more |
| Sugar | 3.69 g | 0 g ★ | Garlic bread, frozen has 0% more |
| Sodium | 544 mg | 99 mg ★ | Garlic bread, frozen has 449% more |
| Calcium | 27 mg ★ | 9 mg | Garlic bread, frozen has 200% more |
| Iron | 3.05 mg ★ | 0.71 mg | Garlic bread, frozen has 330% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Garlic bread, frozen has 0% more |
| Potassium | 103 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.