Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Grape juice, canned or bottled, unsweetened, with added ascorbic acid
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Protein | 0.37 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Carbs | 14.77 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Fat | 0.13 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 14.2 g | 0.05 g ★ | Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 28300% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 11 mg ★ | 10 mg | Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 10% more |
| Iron | 0.25 mg ★ | 0.2 mg | Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 25% more |
| Vitamin C | 25 mg ★ | 0 mg | Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 0% more |
| Potassium | 104 mg ★ | 35 mg | Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 197% more |
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Compare whole food groups for a cleaner, averaged breakdown.