Andrea'S vs Broccoli
Nutrition comparison — average per 100g across all varieties
Andrea'S
Calories
257kcal ↑
Protein
5.7g ↑
Fat
8.2g ↑
Carbs
40.2g ↑
Fiber
2.9g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Andrea'S | Broccoli | Higher |
|---|---|---|---|
| Calories | 257kcal | 29kcal | Andrea'S |
| Protein | 5.7g | 2.7g | Andrea'S |
| Fat | 8.2g | 0.3g | Andrea'S |
| Carbs | 40.2g | 5.5g | Andrea'S |
| Fiber | 2.9g | 2.8g | Andrea'S |
| Sodium | 544mg | 73mg | Andrea'S |
| Calcium | 41mg | 53mg | Broccoli |
| Iron | 0.9mg | 0.7mg | Andrea'S |
| Vitamin C | — | 60.1mg | — |
| Potassium | 165mg | 251mg | Broccoli |