Babyfood Potatoes vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Potatoes
Calories
52kcal
Protein
1g
Fat
0.1g
Carbs
11.7g ↑
Fiber
0.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Potatoes | Beef Ground | Higher |
|---|---|---|---|
| Calories | 52kcal | 221kcal | Beef Ground |
| Protein | 1g | 24.6g | Beef Ground |
| Fat | 0.1g | 12.9g | Beef Ground |
| Carbs | 11.7g | 0g | Babyfood Potatoes |
| Fiber | 0.9g | 0g | Babyfood Potatoes |
| Sodium | 57mg | 74mg | Beef Ground |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 10.5mg | 0mg | Babyfood Potatoes |
| Potassium | 110mg | 333mg | Beef Ground |