Babyfood Potatoes vs Salmon

Nutrition comparison — average per 100g across all varieties

Babyfood Potatoes
Calories 52kcal
Protein 1g
Fat 0.1g
Carbs 11.7g ↑
Fiber 0.9g ↑
vs
Salmon
Calories 175kcal ↑
Protein 24.9g ↑
Fat 7.9g ↑
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Potatoes Salmon Higher
Calories 52kcal 175kcal Salmon
Protein 1g 24.9g Salmon
Fat 0.1g 7.9g Salmon
Carbs 11.7g 0.1g Babyfood Potatoes
Fiber 0.9g 0g Babyfood Potatoes
Sodium 57mg 255mg Salmon
Calcium 4mg 68mg Salmon
Iron 0.2mg 0.9mg Salmon
Vitamin C 10.5mg 0.6mg Babyfood Potatoes
Potassium 110mg 422mg Salmon