Babyfood Potatoes vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Potatoes
Calories
52kcal
Protein
1g
Fat
0.1g
Carbs
11.7g ↑
Fiber
0.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Potatoes | Egg | Higher |
|---|---|---|---|
| Calories | 52kcal | 263kcal | Egg |
| Protein | 1g | 27.3g | Egg |
| Fat | 0.1g | 15.3g | Egg |
| Carbs | 11.7g | 2.2g | Babyfood Potatoes |
| Fiber | 0.9g | 0g | Babyfood Potatoes |
| Sodium | 57mg | 624mg | Egg |
| Calcium | 4mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 10.5mg | 0mg | Babyfood Potatoes |
| Potassium | 110mg | 321mg | Egg |