Beef Grass-Fed Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Grass-Fed Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, grass-fed, ground, raw | 198 | 19.4g | 12.7g | 0g | 0g | 68mg | 12mg | 2mg | 0mg | 289mg |
| Beef, grass-fed, strip steaks, lean only, raw | 117 | 23.1g | 2.7g | 0g | 0g | 55mg | 9mg | 1.9mg | 0mg | 342mg |
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