Beef Ribeye Petite Roast vs Bananas

Nutrition comparison — average per 100g across all varieties

Beef Ribeye Petite Roast
Calories 177kcal
Protein 28.2g ↑
Fat 7.1g ↑
Carbs 0g
Fiber 0g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Beef Ribeye Petite Roast Bananas Higher
Calories 177kcal 218kcal Bananas
Protein 28.2g 2.5g Beef Ribeye Petite Roast
Fat 7.1g 1.1g Beef Ribeye Petite Roast
Carbs 0g 55.6g Bananas
Fiber 0g 6.3g Bananas
Sodium 64mg 2mg Beef Ribeye Petite Roast
Calcium 6mg 14mg Bananas
Iron 2.9mg 0.7mg Beef Ribeye Petite Roast
Vitamin C 0mg 7.9mg Bananas
Potassium 378mg 925mg Bananas