Lemon Juice vs Egg
Nutrition comparison — average per 100g across all varieties
Lemon Juice
Calories
22kcal
Protein
0.4g
Fat
0.2g
Carbs
6.9g ↑
Fiber
0.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice | Egg | Higher |
|---|---|---|---|
| Calories | 22kcal | 263kcal | Egg |
| Protein | 0.4g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 6.9g | 2.2g | Lemon Juice |
| Fiber | 0.3g | 0g | Lemon Juice |
| Sodium | 1mg | 624mg | Egg |
| Calcium | 6mg | 94mg | Egg |
| Iron | 0.1mg | 2.7mg | Egg |
| Vitamin C | 38.7mg | 0mg | Lemon Juice |
| Potassium | 103mg | 321mg | Egg |