Maraschino Cherries vs Broccoli
Nutrition comparison — average per 100g across all varieties
Maraschino Cherries
Calories
165kcal ↑
Protein
0.2g
Fat
0.2g
Carbs
42g ↑
Fiber
3.2g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Maraschino Cherries | Broccoli | Higher |
|---|---|---|---|
| Calories | 165kcal | 29kcal | Maraschino Cherries |
| Protein | 0.2g | 2.7g | Broccoli |
| Fat | 0.2g | 0.3g | Broccoli |
| Carbs | 42g | 5.5g | Maraschino Cherries |
| Fiber | 3.2g | 2.8g | Maraschino Cherries |
| Sodium | 4mg | 73mg | Broccoli |
| Calcium | 54mg | 53mg | Maraschino Cherries |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 21mg | 251mg | Broccoli |