Mayonnaise Dressing vs Egg
Nutrition comparison — average per 100g across all varieties
Mayonnaise Dressing
Calories
688kcal ↑
Protein
0g
Fat
77.8g ↑
Carbs
0.3g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mayonnaise Dressing | Egg | Higher |
|---|---|---|---|
| Calories | 688kcal | 263kcal | Mayonnaise Dressing |
| Protein | 0g | 27.3g | Egg |
| Fat | 77.8g | 15.3g | Mayonnaise Dressing |
| Carbs | 0.3g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 486mg | 624mg | Egg |
| Calcium | 7mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 14mg | 321mg | Egg |