Papa John'S 14" The Works Pizza vs Bananas
Nutrition comparison — average per 100g across all varieties
Papa John'S 14" The Works Pizza
Calories
240kcal ↑
Protein
10.3g ↑
Fat
10.2g ↑
Carbs
26.7g
Fiber
2.5g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Papa John'S 14" The Works Pizza | Bananas | Higher |
|---|---|---|---|
| Calories | 240kcal | 218kcal | Papa John'S 14" The Works Pizza |
| Protein | 10.3g | 2.5g | Papa John'S 14" The Works Pizza |
| Fat | 10.2g | 1.1g | Papa John'S 14" The Works Pizza |
| Carbs | 26.7g | 55.6g | Bananas |
| Fiber | 2.5g | 6.3g | Bananas |
| Sodium | 570mg | 2mg | Papa John'S 14" The Works Pizza |
| Calcium | 99mg | 14mg | Papa John'S 14" The Works Pizza |
| Iron | 1.5mg | 0.7mg | Papa John'S 14" The Works Pizza |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 160mg | 925mg | Bananas |