Papa John'S 14" The Works Pizza vs Salmon
Nutrition comparison — average per 100g across all varieties
Papa John'S 14" The Works Pizza
Calories
240kcal ↑
Protein
10.3g
Fat
10.2g ↑
Carbs
26.7g ↑
Fiber
2.5g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Papa John'S 14" The Works Pizza | Salmon | Higher |
|---|---|---|---|
| Calories | 240kcal | 175kcal | Papa John'S 14" The Works Pizza |
| Protein | 10.3g | 24.9g | Salmon |
| Fat | 10.2g | 7.9g | Papa John'S 14" The Works Pizza |
| Carbs | 26.7g | 0.1g | Papa John'S 14" The Works Pizza |
| Fiber | 2.5g | 0g | Papa John'S 14" The Works Pizza |
| Sodium | 570mg | 255mg | Papa John'S 14" The Works Pizza |
| Calcium | 99mg | 68mg | Papa John'S 14" The Works Pizza |
| Iron | 1.5mg | 0.9mg | Papa John'S 14" The Works Pizza |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 160mg | 422mg | Salmon |