Pie Fillings vs Chicken

Nutrition comparison — average per 100g across all varieties

Pie Fillings
Calories 112kcal
Protein 0.4g
Fat 0.1g
Carbs 27.6g ↑
Fiber 1.4g ↑
vs
Chicken
Calories 219kcal ↑
Protein 23.2g ↑
Fat 12.9g ↑
Carbs 1.4g
Fiber 0.1g

Full Nutrition Breakdown

Nutrient (per 100g) Pie Fillings Chicken Higher
Calories 112kcal 219kcal Chicken
Protein 0.4g 23.2g Chicken
Fat 0.1g 12.9g Chicken
Carbs 27.6g 1.4g Pie Fillings
Fiber 1.4g 0.1g Pie Fillings
Sodium 22mg 165mg Chicken
Calcium 13mg 16mg Chicken
Iron 0.4mg 1.7mg Chicken
Vitamin C 2.2mg 1mg Pie Fillings
Potassium 96mg 223mg Chicken