Pizza Hut 12" Cheese Pizza vs Avocados
Nutrition comparison — average per 100g across all varieties
Pizza Hut 12" Cheese Pizza
Calories
285kcal ↑
Protein
13g ↑
Fat
12.5g
Carbs
29.9g ↑
Fiber
1.7g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut 12" Cheese Pizza | Avocados | Higher |
|---|---|---|---|
| Calories | 285kcal | 149kcal | Pizza Hut 12" Cheese Pizza |
| Protein | 13g | 2.1g | Pizza Hut 12" Cheese Pizza |
| Fat | 12.5g | 13.4g | Avocados |
| Carbs | 29.9g | 8.3g | Pizza Hut 12" Cheese Pizza |
| Fiber | 1.7g | 6.4g | Avocados |
| Sodium | 698mg | 6mg | Pizza Hut 12" Cheese Pizza |
| Calcium | 232mg | 12mg | Pizza Hut 12" Cheese Pizza |
| Iron | 1.8mg | 0.4mg | Pizza Hut 12" Cheese Pizza |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 177mg | 448mg | Avocados |