Pizza Hut 12" Cheese Pizza vs Salmon

Nutrition comparison — average per 100g across all varieties

Pizza Hut 12" Cheese Pizza
Calories 285kcal ↑
Protein 13g
Fat 12.5g ↑
Carbs 29.9g ↑
Fiber 1.7g ↑
vs
Salmon
Calories 175kcal
Protein 24.9g ↑
Fat 7.9g
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Pizza Hut 12" Cheese Pizza Salmon Higher
Calories 285kcal 175kcal Pizza Hut 12" Cheese Pizza
Protein 13g 24.9g Salmon
Fat 12.5g 7.9g Pizza Hut 12" Cheese Pizza
Carbs 29.9g 0.1g Pizza Hut 12" Cheese Pizza
Fiber 1.7g 0g Pizza Hut 12" Cheese Pizza
Sodium 698mg 255mg Pizza Hut 12" Cheese Pizza
Calcium 232mg 68mg Pizza Hut 12" Cheese Pizza
Iron 1.8mg 0.9mg Pizza Hut 12" Cheese Pizza
Vitamin C 0mg 0.6mg Salmon
Potassium 177mg 422mg Salmon