Pizza Hut 12" Cheese Pizza vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Pizza Hut 12" Cheese Pizza
Calories 285kcal
Protein 13g
Fat 12.5g ↑
Carbs 29.9g
Fiber 1.7g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Pizza Hut 12" Cheese Pizza Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 285kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 13g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 12.5g 6.9g Pizza Hut 12" Cheese Pizza
Carbs 29.9g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.7g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 698mg 2mg Pizza Hut 12" Cheese Pizza
Calcium 232mg 54mg Pizza Hut 12" Cheese Pizza
Iron 1.8mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0mg 0mg Equal
Potassium 177mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)