Pork Leg Sirloin Tip Roast vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pork Leg Sirloin Tip Roast
Calories
135kcal
Protein
27g ↑
Fat
2.1g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Leg Sirloin Tip Roast | Beef Ground | Higher |
|---|---|---|---|
| Calories | 135kcal | 221kcal | Beef Ground |
| Protein | 27g | 24.6g | Pork Leg Sirloin Tip Roast |
| Fat | 2.1g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 47mg | 74mg | Beef Ground |
| Calcium | 5mg | 18mg | Beef Ground |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 381mg | 333mg | Pork Leg Sirloin Tip Roast |