Pork Shoulder Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Pork Products

Average per 100g across all varieties
155 kcal
27.5g Protein
4.2g Fat
0g Carbs
0g Fiber

All Pork Shoulder Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 155 27.5g 4.2g 0g 0g 53mg 8mg 1.3mg 0mg 415mg

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