Radishes vs Broccoli
Nutrition comparison — average per 100g across all varieties
Radishes
Calories
54kcal ↑
Protein
1.8g
Fat
0.3g
Carbs
12.2g ↑
Fiber
4.8g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radishes | Broccoli | Higher |
|---|---|---|---|
| Calories | 54kcal | 29kcal | Radishes |
| Protein | 1.8g | 2.7g | Broccoli |
| Fat | 0.3g | 0.3g | Equal |
| Carbs | 12.2g | 5.5g | Radishes |
| Fiber | 4.8g | 2.8g | Radishes |
| Sodium | 201mg | 73mg | Radishes |
| Calcium | 110mg | 53mg | Radishes |
| Iron | 1.3mg | 0.7mg | Radishes |
| Vitamin C | 13.7mg | 60.1mg | Broccoli |
| Potassium | 734mg | 251mg | Radishes |