Ruby Red Grapefruit Juice Blend (Grapefruit vs Chicken
Nutrition comparison — average per 100g across all varieties
Ruby Red Grapefruit Juice Blend (Grapefruit
Calories
44kcal
Protein
0.5g
Fat
0.1g
Carbs
10.5g ↑
Fiber
0.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ruby Red Grapefruit Juice Blend (Grapefruit | Chicken | Higher |
|---|---|---|---|
| Calories | 44kcal | 219kcal | Chicken |
| Protein | 0.5g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 10.5g | 1.4g | Ruby Red Grapefruit Juice Blend (Grapefruit |
| Fiber | 0.2g | 0.1g | Ruby Red Grapefruit Juice Blend (Grapefruit |
| Sodium | 8mg | 165mg | Chicken |
| Calcium | 10mg | 16mg | Chicken |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 49.2mg | 1mg | Ruby Red Grapefruit Juice Blend (Grapefruit |
| Potassium | 94mg | 223mg | Chicken |