Soursop vs Chicken
Nutrition comparison — average per 100g across all varieties
Soursop
Calories
66kcal
Protein
1g
Fat
0.3g
Carbs
16.8g ↑
Fiber
3.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soursop | Chicken | Higher |
|---|---|---|---|
| Calories | 66kcal | 219kcal | Chicken |
| Protein | 1g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 16.8g | 1.4g | Soursop |
| Fiber | 3.3g | 0.1g | Soursop |
| Sodium | 14mg | 165mg | Chicken |
| Calcium | 14mg | 16mg | Chicken |
| Iron | 0.6mg | 1.7mg | Chicken |
| Vitamin C | 20.6mg | 1mg | Soursop |
| Potassium | 278mg | 223mg | Soursop |