Sweetener vs Avocados
Nutrition comparison — average per 100g across all varieties
Sweetener
Calories
155kcal ↑
Protein
0g
Fat
0.2g
Carbs
88.2g ↑
Fiber
0.1g
vs
Avocados
Calories
149kcal
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweetener | Avocados | Higher |
|---|---|---|---|
| Calories | 155kcal | 149kcal | Sweetener |
| Protein | 0g | 2.1g | Avocados |
| Fat | 0.2g | 13.4g | Avocados |
| Carbs | 88.2g | 8.3g | Sweetener |
| Fiber | 0.1g | 6.4g | Avocados |
| Sodium | 2mg | 6mg | Avocados |
| Calcium | 1mg | 12mg | Avocados |
| Iron | 0mg | 0.4mg | Avocados |
| Vitamin C | 8.5mg | 12.1mg | Avocados |
| Potassium | 2mg | 448mg | Avocados |