Sweetener vs Egg
Nutrition comparison — average per 100g across all varieties
Sweetener
Calories
155kcal
Protein
0g
Fat
0.2g
Carbs
88.2g ↑
Fiber
0.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sweetener | Egg | Higher |
|---|---|---|---|
| Calories | 155kcal | 263kcal | Egg |
| Protein | 0g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 88.2g | 2.2g | Sweetener |
| Fiber | 0.1g | 0g | Sweetener |
| Sodium | 2mg | 624mg | Egg |
| Calcium | 1mg | 94mg | Egg |
| Iron | 0mg | 2.7mg | Egg |
| Vitamin C | 8.5mg | 0mg | Sweetener |
| Potassium | 2mg | 321mg | Egg |