Tangerine Juice vs Egg
Nutrition comparison — average per 100g across all varieties
Tangerine Juice
Calories
43kcal
Protein
0.5g
Fat
0.2g
Carbs
10.1g ↑
Fiber
0.2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tangerine Juice | Egg | Higher |
|---|---|---|---|
| Calories | 43kcal | 263kcal | Egg |
| Protein | 0.5g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 10.1g | 2.2g | Tangerine Juice |
| Fiber | 0.2g | 0g | Tangerine Juice |
| Sodium | 1mg | 624mg | Egg |
| Calcium | 18mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 31mg | 0mg | Tangerine Juice |
| Potassium | 178mg | 321mg | Egg |