Vanilla Extract vs Salmon
Nutrition comparison — average per 100g across all varieties
Vanilla Extract
Calories
194kcal ↑
Protein
0g
Fat
0g
Carbs
9.8g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vanilla Extract | Salmon | Higher |
|---|---|---|---|
| Calories | 194kcal | 175kcal | Vanilla Extract |
| Protein | 0g | 24.9g | Salmon |
| Fat | 0g | 7.9g | Salmon |
| Carbs | 9.8g | 0.1g | Vanilla Extract |
| Fiber | 0g | 0g | Equal |
| Sodium | 5mg | 255mg | Salmon |
| Calcium | 5mg | 68mg | Salmon |
| Iron | 0.1mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 82mg | 422mg | Salmon |