Veal Rib Nutrition Facts

6 varieties — data from USDA FoodData Central. • Category: Lamb, Veal, and Game Products

Average per 100g across all varieties
193 kcal
25.9g Protein
9.1g Fat
0g Carbs
0g Fiber

All Veal Rib Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Veal, rib, separable lean and fat, cooked, braised 251 32.4g 12.5g 0g 0g 95mg 22mg 1.4mg 0mg 306mg
Veal, rib, separable lean and fat, cooked, roasted 228 24g 14g 0g 0g 92mg 11mg 1mg 0mg 295mg
Veal, rib, separable lean and fat, raw 162 18.9g 9g 0g 0g 89mg 13mg 0.9mg 0mg 290mg
Veal, rib, separable lean only, cooked, braised 218 34.4g 7.8g 0g 0g 99mg 24mg 1.5mg 0mg 318mg
Veal, rib, separable lean only, cooked, roasted 177 25.8g 7.4g 0g 0g 97mg 12mg 1mg 0mg 311mg
Veal, rib, separable lean only, raw 120 20g 3.9g 0g 0g 95mg 14mg 0.9mg 0mg 306mg

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