Veal Rib vs Salmon
Nutrition comparison — average per 100g across all varieties
Veal Rib
Calories
193kcal ↑
Protein
25.9g ↑
Fat
9.1g ↑
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g
Fat
7.9g
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Rib | Salmon | Higher |
|---|---|---|---|
| Calories | 193kcal | 175kcal | Veal Rib |
| Protein | 25.9g | 24.9g | Veal Rib |
| Fat | 9.1g | 7.9g | Veal Rib |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 95mg | 255mg | Salmon |
| Calcium | 16mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Veal Rib |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 304mg | 422mg | Salmon |