HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 110 kcal | 35 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 214% more |
| Protein | 17.21 g ★ | 2.38 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 623% more |
| Carbs | 1.82 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Fat | 3.8 g | 0.41 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 827% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.14 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Sodium | 594 mg | 262 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 127% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 1.1 mg ★ | 0.67 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 64% more |
| Vitamin C | 1.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 586 mg ★ | 293 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 100% more |
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