Hormel Always Tender vs Bananas
Nutrition comparison — average per 100g across all varieties
Hormel Always Tender
Calories
132kcal
Protein
18.2g ↑
Fat
5.6g ↑
Carbs
2g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hormel Always Tender | Bananas | Higher |
|---|---|---|---|
| Calories | 132kcal | 218kcal | Bananas |
| Protein | 18.2g | 2.5g | Hormel Always Tender |
| Fat | 5.6g | 1.1g | Hormel Always Tender |
| Carbs | 2g | 55.6g | Bananas |
| Fiber | — | 6.3g | — |
| Sodium | 467mg | 2mg | Hormel Always Tender |
| Calcium | 9mg | 14mg | Bananas |
| Iron | 0.8mg | 0.7mg | Hormel Always Tender |
| Vitamin C | 1.8mg | 7.9mg | Bananas |
| Potassium | 456mg | 925mg | Bananas |