HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal | 35 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 240% more |
| Protein | 18.2 g ★ | 2.38 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 665% more |
| Carbs | 4.63 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Fat | 3.07 g | 0.41 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 649% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 3.33 g | 1.39 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 140% more |
| Sodium | 413 mg | 262 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 58% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 1 mg ★ | 0.67 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 49% more |
| Vitamin C | 2.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 536 mg ★ | 293 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 83% more |
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