Jellyfish, dried, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Jellyfish, dried, salted
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Jellyfish, dried, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Protein | 5.5 g ★ | 3.15 g | Jellyfish, dried, salted has 75% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 1.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 9690 mg | 43 mg ★ | Jellyfish, dried, salted has 22435% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 2.27 mg ★ | 0.03 mg | Jellyfish, dried, salted has 7467% more |
| Potassium | 3 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.