Jellyfish, dried, salted vs Nuts, almonds
Nutrition comparison per 100g
🏆
Jellyfish, dried, salted
3 wins
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Nuts, almonds
7 wins
| Nutrient | Jellyfish, dried, salted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 579 kcal | Nuts, almonds has 94% more |
| Protein | 5.5 g | 21.15 g ★ | Nuts, almonds has 74% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 1.4 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 9690 mg | 1 mg ★ | Jellyfish, dried, salted has 968900% more |
| Calcium | 2 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 2.27 mg | 3.71 mg ★ | Nuts, almonds has 39% more |
| Potassium | 3 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.