JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 328 kcal | 143 kcal ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 129% more |
| Protein | 9.29 g | 12.56 g ★ | Egg, whole, raw, fresh has 26% more |
| Carbs | 21.07 g ★ | 0.72 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 2826% more |
| Fat | 22.9 g | 9.51 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 141% more |
| Fiber | 2 g ★ | 0 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Sugar | 3.1 g | 0.37 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 738% more |
| Sodium | 589 mg | 142 mg ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 315% more |
| Calcium | 137 mg ★ | 56 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 145% more |
| Iron | 1.84 mg ★ | 1.75 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 5% more |
| Potassium | 292 mg ★ | 138 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 112% more |
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