Jimmy Dean vs Broccoli
Nutrition comparison — average per 100g across all varieties
Jimmy Dean
Calories
328kcal ↑
Protein
9.3g ↑
Fat
22.9g ↑
Carbs
21.1g ↑
Fiber
2g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Jimmy Dean | Broccoli | Higher |
|---|---|---|---|
| Calories | 328kcal | 29kcal | Jimmy Dean |
| Protein | 9.3g | 2.7g | Jimmy Dean |
| Fat | 22.9g | 0.3g | Jimmy Dean |
| Carbs | 21.1g | 5.5g | Jimmy Dean |
| Fiber | 2g | 2.8g | Broccoli |
| Sodium | 589mg | 73mg | Jimmy Dean |
| Calcium | 137mg | 53mg | Jimmy Dean |
| Iron | 1.8mg | 0.7mg | Jimmy Dean |
| Vitamin C | — | 60.1mg | — |
| Potassium | 292mg | 251mg | Jimmy Dean |