Jimmy Dean vs Avocados
Nutrition comparison — average per 100g across all varieties
Jimmy Dean
Calories
328kcal ↑
Protein
9.3g ↑
Fat
22.9g ↑
Carbs
21.1g ↑
Fiber
2g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Jimmy Dean | Avocados | Higher |
|---|---|---|---|
| Calories | 328kcal | 149kcal | Jimmy Dean |
| Protein | 9.3g | 2.1g | Jimmy Dean |
| Fat | 22.9g | 13.4g | Jimmy Dean |
| Carbs | 21.1g | 8.3g | Jimmy Dean |
| Fiber | 2g | 6.4g | Avocados |
| Sodium | 589mg | 6mg | Jimmy Dean |
| Calcium | 137mg | 12mg | Jimmy Dean |
| Iron | 1.8mg | 0.4mg | Jimmy Dean |
| Vitamin C | — | 12.1mg | — |
| Potassium | 292mg | 448mg | Avocados |