Jimmy Dean vs Salmon
Nutrition comparison — average per 100g across all varieties
Jimmy Dean
Calories
328kcal ↑
Protein
9.3g
Fat
22.9g ↑
Carbs
21.1g ↑
Fiber
2g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Jimmy Dean | Salmon | Higher |
|---|---|---|---|
| Calories | 328kcal | 175kcal | Jimmy Dean |
| Protein | 9.3g | 24.9g | Salmon |
| Fat | 22.9g | 7.9g | Jimmy Dean |
| Carbs | 21.1g | 0.1g | Jimmy Dean |
| Fiber | 2g | 0g | Jimmy Dean |
| Sodium | 589mg | 255mg | Jimmy Dean |
| Calcium | 137mg | 68mg | Jimmy Dean |
| Iron | 1.8mg | 0.9mg | Jimmy Dean |
| Vitamin C | — | 0.6mg | — |
| Potassium | 292mg | 422mg | Salmon |