Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Juice, apple, grape and pear blend, with added ascorbic acid and calcium
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Protein | 0.17 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Carbs | 12.96 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fat | 0.12 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 9.95 g | 0.05 g ★ | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 19800% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 72 mg ★ | 10 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 620% more |
| Iron | 0.14 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Vitamin C | 50.7 mg ★ | 0 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Potassium | 89 mg ★ | 35 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 154% more |
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Compare whole food groups for a cleaner, averaged breakdown.