Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Juice, apple, grape and pear blend, with added ascorbic acid and calcium
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Protein | 0.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 12.96 g ★ | 0 g | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Fat | 0.12 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 0.2 g ★ | 0 g | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Sugar | 9.95 g | 0 g ★ | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 72 mg ★ | 9 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 700% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 50.7 mg ★ | 0 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Potassium | 89 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
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