Lamb, Australian, ground, 85% lean / 15% fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lamb, Australian, ground, 85% lean / 15% fat, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Lamb, Australian, ground, 85% lean / 15% fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 255 kcal | 165 kcal ★ | Lamb, Australian, ground, 85% lean / 15% fat, raw has 55% more |
| Protein | 17.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Fat | 20.71 g | 3.57 g ★ | Lamb, Australian, ground, 85% lean / 15% fat, raw has 480% more |
| Sodium | 77 mg | 74 mg ★ | Lamb, Australian, ground, 85% lean / 15% fat, raw has 4% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 1.41 mg ★ | 1.04 mg | Lamb, Australian, ground, 85% lean / 15% fat, raw has 36% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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