Lamb, Australian, imported, fresh, seam fat, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, seam fat, cooked
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Lamb, Australian, imported, fresh, seam fat, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 554 kcal | 165 kcal ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 236% more |
| Protein | 13.81 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Carbs | 1.55 g ★ | 0 g | Lamb, Australian, imported, fresh, seam fat, cooked has 0% more |
| Fat | 54.72 g | 3.57 g ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 1433% more |
| Sodium | 53 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.39 mg ★ | 1.04 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 34% more |
| Potassium | 164 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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