Lamb, Australian, imported, fresh, separable fat, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lamb, Australian, imported, fresh, separable fat, cooked
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Lamb, Australian, imported, fresh, separable fat, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 639 kcal | 165 kcal ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 287% more |
| Protein | 9.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Fat | 66.4 g | 3.57 g ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 1760% more |
| Sodium | 51 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Calcium | 27 mg ★ | 15 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 80% more |
| Iron | 1.11 mg ★ | 1.04 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 7% more |
| Potassium | 179 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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