Lamb, ground, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lamb, ground, cooked, broiled
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Lamb, ground, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 283 kcal | 165 kcal ★ | Lamb, ground, cooked, broiled has 72% more |
| Protein | 24.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Fat | 19.65 g | 3.57 g ★ | Lamb, ground, cooked, broiled has 450% more |
| Sodium | 81 mg | 74 mg ★ | Lamb, ground, cooked, broiled has 9% more |
| Calcium | 22 mg ★ | 15 mg | Lamb, ground, cooked, broiled has 47% more |
| Iron | 1.79 mg ★ | 1.04 mg | Lamb, ground, cooked, broiled has 72% more |
| Potassium | 339 mg ★ | 256 mg | Lamb, ground, cooked, broiled has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.