Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products

156kcal

Calories

29g

Protein

Carbs

4.5g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

2.1%

Magnesium

28%

Phosphorus

234%

Potassium

355%

Sodium

57%

Zinc

2.7%

Copper

0.2%

Manganese

Selenium

5.5%

More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).